GAN - Mantras with Little Shell Yoga (States of Cadence 1)
Kaye, also known as Little Shell Yoga holds space for kirtan as well as yoga and meditation, specifically yin yoga and yoga nidra. Her intention in sharing each one of these practices is to create a space within which every person who takes part can drop into a state of relaxation & connection. Little Shell Yoga’s vision is to be here to help create a future where people feel that they truly belong to a community- one that supports them on their spiritual journey. A part of her endeavour is to create a physical and digital space where people can explore the transformational practices of yoga which may help them find ease of heart and body. Videography by: @surfclipsiargao
GAN - Breathwork with Anina Rubio (States of Cadence 1)
Anina Rubio is a visual artist and breathwork coach, guiding people into a creative, intentional, and conscious breathing for a better mind and body connection.